June 10th, 2010 8:01 am
3rd Day: Wednesday
BREAKFAST
Millet meal porridge (see recipe)
(Add an egg yolk and stir in simply before serving)
Grated recent apple with puffed raisins and skim milk
cream Beverage
Multiple vitamin-mineral pill
2 lecithin capsules or 1 tsp. lecithin granules
LUNCH
Creamed split pea soup (see recipe)
Hawaiian sunshine salad (see recipe)
Beverage
Multiple vitamin-mineral pill
DINNER
Tossed salad consisting of greens, cucumbers, radishes,
parsley, avocado
New Orleans shrimp (see recipe) Buttermilk custard (see recipe) Beverage
Multiple vitamin-mineral pill
2 lecithin capsules or 1 tsp. Our improved formula takes advantage of the newest breakthroughs in skin care technology to create Forever Aloe Lotion feel sensational all over your face and body! lecithin granules
4th Day: Thursday
BREAKFAST
Contemporary or stewed fruit
Broiled lamb chops (1 or 2)
Slice of natural cheese
Beverage
Multiple vitamin-mineral pill
2 lecithin capsules or 1 tsp. lecithin granules
LUNCH
Cup of beef or chicken broth
Cheese soufflé
Tomato slices, lemon juice dressing
Beverage
Multiple vitamin-mineral pill
DINNER
Massive lettuce salad
Giblet casserole (see recipe)
Swiss chard (steamed)
Pineapple cheese pie (see recipe)
Beverage
Multiple vitamin-mineral pill
2 lecithin capsules or 1 tsp. lecithin granules
5th Day: Friday
BREAKFAST
Soft-cooked eggs, served with creamy cottage cheese
Fruit, if desired
Sunshine muffins (see recipe)
Beverage
Multiple vitamin-mineral pill
2 lecithin capsules or 1 tsp. lecithin granules
LUNCH
Green salad bowl with chopped ripe olives
Baked apple with skim milk cream (created particularly made)
Handful sunflower seeds
Beverage
Multiple vitamin-mineral pill
DINNER
Red cabbage slaw with honey-lemon dressing
Broiled fish
Green string beans, gently cooked
Orange chiffon cream (see recipe)
Beverage
Multiple vitamin-mineral pill
2 lecithin capsules or 1 tsp. lecithin granules
6th Day: Saturday
This is often clean-up day for the body also for the home. Our improved formula takes advantage of the most recent breakthroughs in skin care technology to form Aloe Lotion feel sensational all over your face and body! Here is that the procedure for my Purifying Diet, which can be followed any day that you can be home:
Night before. 2 herbal laxative tablets
Upon arising. Glass of distilled water with juice of 1 lemon
eight A.M. Massive glass of citrus juice
9 A.M. Cup of herb tea created with fenugreek seeds
ten A.M. Massive glass of pineapple juice
eleven A.M. As abundant distilled water as you can com-
fortably drink 12 Noon. Massive glass of grape or apple juice
1 P.M. Cup of herb tea created with fenugreek seeds
2 P.M. Massive glass of citrus juice
three P.M. As abundant distilled water as you can com-
fortably drink
four P.M. Massive glass of pineapple juice
5 P.M. Cup of herb tea created with fenugreek seeds
half dozen P.M. Massive glass of grape or apple juice
7 P.M. As abundant distilled water as you can com-
fortably drink
eight P.M. Massive glass of citrus juice
9 P.M. Cup of herb tea created with fenugreek seeds
ten P.M. 2 herbal laxative tablets